San Diego's laid-back vibe, coastal beauty, and creative energy are undeniable. Yet, beneath the surface, many grapple with stress, identity questions, or the pressure to keep up appearances. Whether you're navigating career challenges, creative blocks, or personal transitions, therapy can offer a space to explore and grow.

I'm a EMDR (Eye Movement Desensitization and Reprocessing) - trained, licensed therapist providing online therapy throughout California. With a background in the entertainment industry and a focus on men's issues and creative professionals, I understand the unique pressures that come with high-achieving lifestyles. My approach is grounded, nonjudgmental, and tailored to your individual journey.

Who I work with in San Diego

• Men exploring masculinity, emotional expression, and relationship dynamics
• Creatives and professionals facing burnout, perfectionism, or identity challenges
• Adults dealing with anxiety, depression, or significant life changes
• Teens struggling to identify who they are as they grow and develop

Why choose Online Therapy with Me

San Diego's dynamic environment can be both inspiring and overwhelming. Through online therapy, I offer:

• A safe, confidential space to discuss your experiences openly
• A collaborative approach that respects your pace and goals
• Tools to manage stress, enhance self-awareness, and foster meaningful connections
• Flexibility to fit therapy into your schedule, wherever you are in California

Therapy can help clarify what you’re feeling — and what to do with it.

Specialties

I help clients work through:

• Anxiety and overthinking
• Depression and emotional numbness
• Life transitions and identity shifts
• Relationship and intimacy concerns
• Creative blocks and performance anxiety
• Substance use and addictive behaviors

Serving Clients across San Diego

As a California-licensed therapist, I provide secure online sessions accessible from anywhere in the state. From the bustling neighborhoods of Gaslamp Quarter to the serene beaches of Encinitas, I work with clients throughout San Diego. My online therapy services are designed to meet you where you are, both geographically and emotionally.

Let’s Connect

If you're exploring therapy, you're welcome to reach out. We can talk through what you're looking for and whether it feels like a good fit.