Therapy for Men Who've Been Holding It Together Long Enough
Bespoke, concierge therapy with complete confidentiality. A safe space to share absolutely anything, with zero judgment.
Real Conversations, Not Clinical Forms
You've been keeping it together for your family, your career, the people who depend on you. But underneath the surface, something isn't working. The anger that flares at the wrong moments. The drink that became a nightly ritual. The quiet realization that the life you built doesn't feel like yours anymore.
That's where therapy begins. Not with a diagnosis, but with a conversation. Honest, unguarded, and entirely yours.
With over a decade of clinical experience and 15+ years navigating the entertainment industry before becoming a therapist, Alex Douglas brings authenticity, fearlessness, warmth, and insight to every session. Whether we're working through trauma with EMDR, unpacking the weight of masculinity, or confronting addictive patterns without shame, this is a space where nothing is off-limits.
Group Therapy
Sometimes the most powerful therapy happens in the presence of others doing the same work.
