Alex Douglas TherapyAlex Douglas Therapy

Online Therapy in California

Secure telehealth therapy for men, high achievers, teens, and adults, wherever you are in California.

Therapy That Meets You Where You Are

If you're living in California and looking for a thoughtful, down-to-earth therapist, you're in the right place. I work with individuals across the state through secure online therapy, whether you're in a bustling city or a quieter part of the state.

I'm a licensed California therapist (LCSW 127148), trained in EMDR through an EMDRIA-approved program, offering telehealth services tailored to your needs, whether you're dealing with stress, navigating a transition, or seeking a space to process deeper emotional patterns.

Why Online Therapy Works

No traffic. No waiting room. No rearranging your entire day. Online therapy lets you do meaningful therapeutic work from wherever feels most comfortable: your home, your office, your car between meetings. The convenience isn't a compromise; for many clients, the privacy and accessibility of telehealth actually deepens the work.

Who I Work With

My practice centers on people who carry a lot: responsibility, ambition, emotional weight, often without a clear place to talk about it:

Men navigating masculinity, anger, intimacy, and identity
High achievers and creatives dealing with burnout, imposter syndrome, and performance pressure
Teens struggling with anxiety, depression, identity, and substance use
Adults moving through life transitions, addiction, and existential questions
Couples and families working through communication breakdowns, anxiety, and relational patterns

Specialties

EMDR therapy for trauma recovery, PTSD, anxiety, and addiction
Addiction therapy with a harm-reduction approach
Therapy for men's issues and men's mental health
Relationship and couples therapy for anxiety, conflict, and emotional disconnection
Support for new fathers (individual and group)
Existential and depth-oriented therapy
Therapy for burnout, imposter syndrome, and high achievers

Serving All of California

Whether you're along the coast or in the Central Valley, therapy can meet you where you are: emotionally and literally. I see clients throughout California including Los Angeles, San Diego, San Francisco, Sacramento, and everywhere in between.

Your Therapist

Alex Douglas, LCSW 127148

15+ years in entertainment before becoming a therapist. EMDRIA-approved EMDR training. LGBTQIA+ affirmative.

Frequently Asked Questions

Yes. As a California-licensed therapist (LCSW), I can only see clients who are physically located in California during our sessions. This includes anyone living in or visiting the state.
We meet via a secure, HIPAA-compliant video platform. All you need is a private space and a stable internet connection. Sessions are 50 minutes, just like in-person therapy, the only difference is the medium.
Research consistently shows that online therapy is equally effective as in-person therapy for most conditions. Many clients actually prefer it. The convenience and privacy can reduce barriers to consistent engagement.
I'm a private-pay practice. I can provide superbills for potential out-of-network reimbursement. This keeps sessions fully confidential with no third-party oversight.

Let's Start a Conversation

Wherever you are in California, support is just a click away.