Online Therapy in San Diego

Therapy for men, creatives, and adults beneath San Diego's laid-back surface.

Therapy for Life in San Diego

San Diego's laid-back vibe, coastal beauty, and creative energy are undeniable. Yet beneath the surface, many people grapple with stress, identity questions, or the pressure to keep up appearances. Whether you're navigating career challenges, creative blocks, or personal transitions, therapy offers a space to explore what's really going on.

I'm a licensed California therapist (LCSW 127148), trained in EMDR, providing online therapy throughout the state. With a background in the entertainment industry and a focus on men's issues and creative professionals, I understand the unique pressures that come with high-achieving lifestyles. My approach is grounded, nonjudgmental, and tailored to your individual journey.

Who I Work With in San Diego

Men exploring masculinity, emotional expression, and relationship dynamics

Creatives and professionals facing burnout, perfectionism, or identity challenges

Adults dealing with anxiety, depression, or significant life changes

Teens struggling with identity, peer pressure, and the weight of growing up

What We Work On

Anxiety and overthinking

Depression and emotional numbness

Life transitions and identity shifts

Relationship and intimacy concerns

Creative blocks and performance anxiety

Substance use and addictive behaviors

Trauma processing through EMDR

Serving Clients Across San Diego

From the bustling neighborhoods of the Gaslamp Quarter to the serene beaches of Encinitas, I work with clients throughout San Diego through secure online sessions. My telehealth services are designed to meet you where you are: both geographically and emotionally.

Your Therapist

Alex Douglas, LCSW 127148

15+ years in entertainment before becoming a therapist. EMDRIA-approved EMDR training. LGBTQIA+ affirmative.

About Alex Get in Touch

Frequently Asked Questions

My office is in Hermosa Beach (Los Angeles area), but I see San Diego clients via secure online therapy. All sessions are conducted through a HIPAA-compliant video platform.

I bring real-world experience: 15+ years in the entertainment industry before becoming a therapist. I'm direct, nonjudgmental, and I don't do surface-level therapy. We get into the real stuff.

We meet via secure video for 50-minute sessions. All you need is a private space and a reliable internet connection. Many clients prefer this to in-person, it's easier to fit into your schedule and there's no commute.

Begin Your Journey

We'll talk through what you're looking for and whether this feels like a good fit.

Contact Me