Alex Douglas TherapyAlex Douglas Therapy

Therapy for High Achievers & Creatives

You're building something remarkable. But somewhere along the way, the success stopped feeling like enough.

You're Building Success. But at What Cost?

Whether you're a CEO of a publicly-traded company…

A social media personality…

An entrepreneur building your company…

An artist plumbing the depths of your soul…

Life - and business - moves fast.

The tight deadlines and pressure from others - and ourselves - to produce our next "masterpiece"
The constant struggle just to stay afloat amidst the competition
The uncertainty of what our next job will be
The financial and emotional burdens of being both the creator and the product
Having your livelihood depend on other people's opinions

When Your Career Becomes Your Identity

For high achievers, the line between who you are and what you do often disappears. Your sense of self-worth becomes tied to your professional output. The need to always wear a social-media-worthy smile means your public identity edges out your personal one, the real you.

These challenges often show up as:

Feeling isolated despite being constantly visible
Burnout and creative fatigue that vacations don't fix
Loss of identity outside of your career or brand
Perfectionism and imposter syndrome, the fear that someone will figure out you don't belong
Anxiety about maintaining public perception while privately falling apart
Performance pressure that turns passion into obligation

These stressors can lead to loneliness, anger, and a decline in both productivity and the capacity for joy. The very things that drove your success become the things that are draining you.

Therapy That Understands Your World

Having spent over fifteen years in the entertainment industry, I understand firsthand the specific pressures of high-visibility, high-stakes careers.

Whether you're dealing with executive burnout, creative block, performance anxiety, or the emotional toll of public life, I offer support tailored to people who perform at the highest level and have never been given permission to take a break.

Finding the Person Beneath the Performance

For those who feel like their career has taken over their identity, our work isn't about abandoning ambition. It's about making sure your ambition doesn't cause you to abandon yourself. Together, we'll uncover the version of you that feels grounded, authentic, and fulfilled - both personally and professionally.

I see clients in person at my Hermosa Beach office in the South Bay area of Los Angeles; at locations of your choice (such as home or office) in a concierge capacity; and via secure telehealth throughout California, including greater Los Angeles, San Francisco, San Diego, and Sacramento.

If this sounds like what you're looking for, let's talk.

Your Therapist

Alex Douglas, LCSW 127148

15+ years in entertainment before becoming a therapist. EMDRIA-approved EMDR training. LGBTQIA+ affirmative.

About AlexGet in Touch

Frequently Asked Questions

Absolutely. Alex Douglas Therapy is a private-pay practice with no insurance involvement, so sessions remain completely confidential. There are no records submitted to third parties. Privacy is foundational to his work.
High achievers often struggle with issues that don't look like problems from the outside: imposter syndrome, identity loss, burnout, perfectionism, and anxiety. Standard therapy approaches can feel too slow or too generic. Alex Douglas, LCSW brings 15+ years of real-world experience in the entertainment industry and high-pressure environments, and tailors the approach to people who are used to performing at a high level.
Alex Douglas understands that demanding schedules require flexibility. Session frequency can be weekly, biweekly, or adjusted around travel and work commitments. All sessions are available in-person at the Hermosa Beach office in the South Bay or via online therapy anywhere in California.
Yes. Creatives, including artists, writers, musicians, filmmakers, and content creators, face unique challenges around identity, creative block, financial instability, and the blurring of personal and professional selves. Alex Douglas's background in the entertainment industry gives him direct insight into these pressures.

Success Shouldn't Cost You Yourself

If you're ready to stop performing and start living, reach out for a consultation.

Request a Consultation